20301 East 78 Highway Independence, MO 64057 Phone: (816) 220-6518 Campus Map
Blue River Community College - Community & Continuing Education
Health and Wellness
Explore ideas and tools to bring your life and relationships into balance.
Yoga
Are you interested in the benefits of yoga but never tried it before? This class is for you. Create flexibility, release stress in a calm and gentle way. Take this class and your body will thank you. It is recommended to bring a floor mat and wear comfortable clothing. Instructor Gayle O"Connell.
Tai Chi is a series of gentle exercises. The exercises were developed to increase flexibility, health and a sense of well being. The class is split into segments of gentle exercises, deep breathing and learning a Yang Style Tai Chi form. You may sign up for Thursday night only or for both Tuesday and Thursday nights for only $30 more. Instructor Konrad Smith.
When there is a class title but no date or time listed, that means that it probably recently happened. We will offer the class again in the future but do not have it scheduled at this time. Call 816-220-6518 to let us know of your interest in the class and we will make sure we notify you as soon as we have a date!
Money Matters
Health/Wellness
How to use the
Are you interested in the benefits of yoga but never tried it before? This class is for you. Create flexibility, release stress in a calm and gentle way. Take this class and your body will thank you. It is recommended to bring a floor mat and wear comfortable clothing. Instructor Gayle O"Connell.