Skip to main content MCC Crescent Shape Search RSS Facebook Twitter YouTube Instagram chevron pointing down

MCC-Maple Woods Fitness Center logo

Phone: 816.604.3555

Free Pass.
3100 NE 83rd St, Ste 2600
Northland Human Services Bldg
Kansas City, MO 64119
Area Map

Renew Active

Based on updated guidelines from the national level, including the CDC, as well as from the state and local officials, MCC’s Fitness Centers will continue to remain closed.

We hope to announce a reopening date as soon as possible, but with the current ever-changing environment and guidelines, that date could be tentative and subject to modification.

Keep in touch with us by following and liking our social media pages.

MCC-Penn Valley Fitness Center Like MCC-Penn Valley Fitness Center on Facebook  Follow MCC-Penn Valley Fitness Center on Twitter  Follow MCC-Penn Valley Fitness Center on Instagram

MCC-Maple Woods Fitness Center Like MCC-Penn Valley Fitness Center on Facebook

These accounts share our most up-to-date information regarding our current situation as well as posting fitness resources to help keep everyone healthy and strong through these trying times. Thank you for your patience and understanding.

MCC-Maple Woods Fitness Center has a full line of state of the art equipment, fitness programs presented by educated professionals and facility services to fill all of your fitness needs.

Getting Started

We recommend that if you don't know where to start then sign up to meet with an instructor for an exercise program.  You will first have a fitness assessment appointment where you will discuss your fitness goals, health risk analysis, body composition, goal setting and nutrition review.  We will develop an exercise program designed based off your needs and goals that will include review of all exercises prescribed.  This will involve two separate visits. 

Rates do apply for this service. Please call for more information: 816.604.3555.

Personal Training

Why use a personal trainer? A personal trainer becomes your own private "coach", guiding you through your workout(s). Our personal trainers have the education and expertise to teach proper technique, individualize a program for your specific needs or wants, and motivate you to achieve your goals.

Rates do apply for this service. Please call for more information: 816.604.3555.

Nutritional Consultation

Each of our fitness instructors have educational and professional experience in nutrition. A nutritional analysis consists of a 3-day sample nutrition plan. This plan will include portion sizes, servings, calories, and amounts of fat, carbohydrate, and protein. With this program you will have four additional 30 min. sessions for weekly meal planning review.

Rates do apply for this service. Please call for more information: 816.604.3555.

Group Exercise Classes

We offer a variety of aerobic and strength training courses throughout the week.

Last Modified: 1/21/20